After spinal surgery in 2011, Carly picked up yoga to help with back pain and overall well-being…one step on the mat, and she never looked back. It has been a completely transformative journey for her mind, body, and soul.
When not on the mat, Carly love’s to explore the world of aromatherapy and spend time learning more about natural health and the energy body as learned through the Andean Tradition. She loves to spend time outside, in nature and loves to bring others along to connect.
Carly attended undergraduate at UNC Chapel Hill and majored in Exercise Science and Psychology. She obtained a Clinical Aromatherapy certification through EWSHAS and a 200hr yoga teacher certification in MindBody Centering Yoga through Global Breath studio in Durham, NC.