Christine has been teaching yoga to pre-school and elementary aged children for 8 years. She is certified through ChildLight Yoga and has learned techniques, teaching tips and lesson planning for teaching yoga to children from ages 2 through 12. Christine is looking forward to sharing her love of yoga with as many children as possible!
Children’s Yoga with Christine…
This is not your mama’s yoga. In children’s yoga class we will focus on breathing, movement, meditation, games and story-telling. We will use props such as chimes, beanie babies, magic mist and yoga pose cards to engage the children while they learn the poses in fun and interesting ways.
Yoga for children encourages their natural abilities and interests while helping them to develop strength, flexibility and a sense of well-being. Kids use their imaginations, play, get excited and calm down during each class. Practicing yoga and relaxation can help children improve concentration, patience, focus and self-esteem.
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