Tuesdays at 6:30pm
Core. Cardio. Carbs.
$5 for a coached workout + a drink
30 minutes of heart-pumping body-weight high-intensity interval training outdoors. Includes warm-up, metabolic workout, and individualized modifications by a certified fitness coach. Intensity is relative to each person. Bring a mat + water.
You will move, you will sweat, and you will LIKE it!
Afterwards, enjoy a pint of one of the 28 locally crafted beers on tap at Foothills Brewing Tasting Room or enjoy a non-alcoholic drink such as a Kombucha, Sunshine Drink, etc.
It’s YOUR body, YOUR intensity, YOUR workout
Join the Foothills Fit Facebook Group
What folks are saying…
I have attended the first three Foothills Fit classes. Each class has been 30 minutes, very intense and challenging for me. Every exercise has several possible modifications to accommodate any level of fitness. The instructor is energetic and keeps the class motivated and challenged. At the end there is a pint to hydrate with! I love it! You can’t beat it! ” ~Frank M