Movement + nature have been an important aspect of Deanna’s life since her childhood days of team sports, baton twirling, gymnastic and playing in the woods. As an adult the idea of movement transformed from team sports to fitness training, sprint triathlons, rock climbing, Stand-up Paddle-boarding, and her introduction to yoga. In her 30’s, yoga at that time was as ‘just another workout’ that quickly grew into a journey of self-love + personal growth as well as awareness with compassion.
Deanna enjoys working with beginner yogis as well as athletes. She focuses on building transferable strength, fluid movement and mindful balance; working out the imbalances in one’s body in order to create a more functional and less injury prone container to live in. Deanna is a 200 E-RYT. Teaching Schedule
Deanna began her journey towards better health after a hospital stay in her early 20’s. She researched, studies and practiced making healthier choices not only in the food she ate but also in the products she used. This lead to get pursuing her certification Integrative Nutritional Health through the Institute of Integrative Medicine. .Deanna has also been a certified fitness trainer for 25+ years. Integrative Nutrition & Holistic Health Coach
In addition to the yoga, fitness and nutrition; Deanna mentors her clients on how to Live at their edge.
Pushing past the fear, stepping into their truth and living the life they are meant to live. Live at Your Edge Mentor.
Email Deanna to work with her or for further information.