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Introduction to Yoga + Mindfulness

March 16, 2017 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating until April 6, 2017

Free

Learn how to de-stress, find a place of calm, release tension in the body and cultivate balance. Come, join us for a FREE 4-weeks introductory course to learn the benefits of yoga plus understand the meaning of mindfulness.

 

Venue

Habitat for Humanity
1023 W. 14th Street
Winston Salem, NC 27105 United States
+ Google Map
Phone:
336-765-8854
Website:
http://www.habitatforsyth.org/