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March 2017

Introduction to Yoga + Mindfulness

March 16, 2017 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Thursday, repeating until April 6, 2017

Habitat for Humanity, 1023 W. 14th Street
Winston Salem, NC 27105 United States
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Free

Learn how to de-stress, find a place of calm, release tension in the body and cultivate balance. Come, join us for a FREE 4-weeks introductory course to learn the benefits of yoga plus understand the meaning of mindfulness.  

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