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Yoga(mmunity) Rise & Energize

February 15 @ 7:00 am - 8:00 am

|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday and Friday, repeating until April 30, 2019

$10

On the mat is where we begin the undoing of avidya (incorrect comprehension), Where we release all that holds us down and keeps us stuck. Avidya comes from 4 obstacles: ego, attachment, refusal and fear.

Together we will move through asana, mindfulness, breath-work in order to be the witness of our thoughts, beliefs and actions with no agenda other than seeking and finding truth.

Details

Date:
February 15
Time:
7:00 am - 8:00 am
Cost:
$10
Event Category:

Organizer

Rock Water Yoga
Phone:
336.577.8874
Email:
deanna@rockwateryoga.com
Website:
www.rockwateryoga.com

Venue

INSDIE aware physical therapy
1315 S. Hawthorne Rd
Winston Salem, NC United States
+ Google Map
Phone:
336.917.6000