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June 2019

Foothills Fit

June 25 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

Foothills Tasting Room, 3800 Kimwell Drive
Winston-Salem, NC United States
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$5 for a 30 minute HIIT workout + a pint   click the link for more details

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Yoga(mmunity) Tuesday

June 25 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00 pm on Tuesday, repeating indefinitely

Wildlight Wellness Collective, 612 n Trade St.
Winston Salem, NC United States
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Follow Yoga(mmunity) for weekly updates on class location and price. One hour all levels yoga class focusing on the breath and mindful movement + community

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Mindful Movement w/Rami

June 26 @ 6:30 pm - 7:30 pm
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An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely

Yoga(mmunity) Ohana, 1315 S. Hawthorne Rd
Winston Salem, NC United States
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$10

Mindful Movement is a hatha flow class focusing on holding poses to build strength and flexibility, along with a little flow to help you wind down your day.

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A.M.P. Series

June 27 @ 6:30 am - 8:00 pm
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Each month will focus on a different set of asanas (postures). Check the FB Event page for details.
Rock Water Yoga, 1315 S Hawthorne Rd
WInston Salem, NC 27103 United States
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A = Anatomy M = Mechanics P = Purpose This will be a monthly class where we breakdown different asanas (postures) each month. We will discuss the anatomy, mechanics, alignment and purpose of each asana, along with transitioning in and out the poses. We will slow-mo our transitions in order to 'feel' the activation in the muscles as we move in and out of poses. More details in link....

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Foothills Yoga(mmunity)

June 29 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

An event every week that begins at 11:00 am on Saturday, repeating until January 8, 2019

An event every week that begins at 11:00 am on Saturday, repeating until September 24, 2019

Foothills Tasting Room, 3800 Kimwell Drive
Winston-Salem, NC United States
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$10

A one hour all levels vinyasa-style yoga class focusing on the breath and mindful movement + a beer. Class taught by Deanna. Beer made by Foothills Brewing.   Click link for more details

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