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February 2019

Yoga(mmunity) Rise & Energize

February 15 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday and Friday, repeating until April 30, 2019

INSDIE aware physical therapy, 1315 S. Hawthorne Rd
Winston Salem, NC United States
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$10

On the mat is where we begin the undoing of avidya (incorrect comprehension), Where we release all that holds us down and keeps us stuck. Avidya comes from 4 obstacles: ego, attachment, refusal and fear. Together we will move through asana, mindfulness, breath-work in order to be the witness of our thoughts, beliefs and actions with no agenda other than seeking and finding truth.

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Foothills Yoga(mmunity)

February 16 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Saturday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating until January 8, 2019

An event every week that begins at 11:00am on Saturday, repeating until September 24, 2019

Foothills Tasting Room, 3800 Kimwell Drive
Winston-Salem, NC United States
+ Google Map
$10

A one hour all levels vinyasa-style yoga class focusing on the breath and mindful movement + a beer. Class taught by Deanna. Beer made by Foothills Brewing.   Click link for more details

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Yoga(mmunity) Rise & Energize

February 19 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday and Friday, repeating until April 30, 2019

INSDIE aware physical therapy, 1315 S. Hawthorne Rd
Winston Salem, NC United States
+ Google Map
$10

On the mat is where we begin the undoing of avidya (incorrect comprehension), Where we release all that holds us down and keeps us stuck. Avidya comes from 4 obstacles: ego, attachment, refusal and fear. Together we will move through asana, mindfulness, breath-work in order to be the witness of our thoughts, beliefs and actions with no agenda other than seeking and finding truth.

Find out more »

Foothills Fit

February 19 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating indefinitely

Foothills Tasting Room, 3800 Kimwell Drive
Winston-Salem, NC United States
+ Google Map

$5 for a 30 minute HIIT workout + a pint   click the link for more details

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Yoga(mmunity) Tuesday

February 19 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

Wildlight Wellness Collective, 612 n Trade St.
Winston Salem, NC United States
+ Google Map

Follow Yoga(mmunity) for weekly updates on class location and price. One hour all levels yoga class focusing on the breath and mindful movement + community

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