Lindley was first introduced to a yoga practice in the beautiful country of India, where she fell in love with both the asanas and the yogic way of living. She returned to the States to continue a strong yoga practice, and eventually went to get a RYT-200 hour certification… and that was only the beginning of her learning. Since then, she has been inspired to pull elements from all different types of practices and experiences into one cohesive flow.
Lindley’s goal as a teacher is to create a fun and challenging environment in which students learn more about the poses, their bodies, and themselves.
Lindley is a 200hr RYT and she also teaches at Paz Studios in Winston Salem and Radiance Yoga in Greensboro.