“Let silence take you to the core of life.”
Touching Nature Meditation combines an easy to moderate MINDFUL walk/hike through nature with a specific intention-based guided meditation somewhere along the hike.
Location, trail, scenery and meditation intention will change with each event.
I will update this page and the Facebook Event page with the location and intention for each event and meditation a few weeks before the next scheduled event and couple days after the previous event. Facebook Event Page
10am meeting time
Green Knob Trail.
Blue Ridge Parkway Milepost 295.5
We will hike the Green Knob Trail. It is a 2.6 mile lightly trafficked loop trail located on the Blue Ridge Parkway near Boone and Blowing Rock, NC. The trail features Sims Pond Overlook (at the parking lot), a trail through the woods along a creek and a large open green knob. This trail is rated as moderate.
I encourage everyone to bring a journal to write, draw, sketch, or doodle in after the meditation .
$10 for a guided mindful hike and meditation.
– Wear appropriate clothing and footwear.
– Carry a small backpack with plenty of water and snacks.
– Bring a towel or small blanket to sit on for the meditation.
– Just show up and be YOU.
– Arrive with an open heart and mind.
– Bring a friend. Bring family. Make new friends.
Let’s make a day of it…afterwards we can drive into Boone to have lunch at Wild Craft Eatery.
**This event is rain or shine. Unless otherwise stated. **
Go here Eventbright for details of this month’s event and to register. You can also register through Venmo to @rockwateryoga before the day of the event, please put meditation event and the date of the event in the Venmo memo section.
Please feel free to email me with location and/or intention ideas.