…creating community one asana at a time.
Price includes a yoga class + a drink
A 60 minute all levels yoga class incorporating a variety of asanas (poses) + an integral flow of standing, balancing and seated poses. Together we reconnect with the body, synchronize our movements with our breath + play at the edge of our comfort zones.
The class is perfect for new/beginner yogis, out of practice veteran yogis, well-practiced yogis, runners, athletes and anyone looking for new way to move their body.
6:30pm: LOCATION BASED ON WEATHER (follow yoga(mmunity) for weekly updates) – Winston-Salem – Taught by Deanna
6pm: Special Events or pop-up classes (follow yoga(mmunity) to be in the know) – Taught by Deanna
6pm: Elkin Yoga(mmunity) – 2nd Friday of the month at Angry Troll Brewing – Taught by Kelly
11am: Foothills Yoga(mmunity) at Foothills Tasting Room – Winston-Salem – Taught by Deanna
11am: Yoga(mmunity) 4 Kids – 2x/Month at Foothills Tasting Room (follow yoga(mmunity) for updates) – Taught by Christine
11am: Westbend Yoga(mmunity) at Westbend Winery & Brewery – Lewisville – 3rd Sunday of the month – Taught by Deanna
The after class beverage…
Afterwards enjoy a glass of one of the locally crafted beers, Yadkin Valley NC wines or caffeinated drink of choice at the respective brewery, winery or coffee shop.
Yoga is now. Yoga is the breath. Yoga is finding what works for you.
Yoga is not a pose. Yoga is a daily practice.
Yoga is acceptance and non-judgement. Yoga is finding your inner you.
Oden Brewing Co. – Coming 2018 – Greensboro
The Goose and the Monkey – Coming 2018 – Lexington
Fourth Creek Brewing – maybe??? – Statesville
What people are saying about Yoga(mmunity)….
“Deanna creates an inclusive, light hearted, positive vibe with each and every class. Everyone is warmly welcomed no matter their level or background. Give it a try, you won’t regret it!”
“True to its name, yogammunity is more than just a yoga class – it is a community of wonderful people. Deanna fosters a welcoming and friendly environment. Her vibe is contagious. My husband and I have met so many great people after a yogammunity class. The yoga practice is pretty great too ”
“Never having done yoga before, but hearing about its benefits, I went to the first Foothills Yoga session (for the beer). Hooked me from the start. Deanna tailors it to the participants brilliantly and with a sense of humor. Her explanations of what to do and not do and why make sense. I have altered my Saturday workout schedule around it.”
“Foothills Yoga is a wonderful weekend ritual. My wife Maria and I look forward to the challenging, yet efficient hour-long class, followed by an equally-satisfying pint of Foothills. We unexpectedly discovered the brewery one January day, while running errands, and impulsively decided to stop in. When we saw the Foothills Yoga class letting out, we knew we had to give it a try. Now we look forward to the class every weekend we’re in town.”